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	<title>Vernona&#187; Recipes</title>
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	<link>http://vernonarestaurant.com</link>
	<description>Intensely Fresh and Flavorful Food</description>
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		<title>Our Secret to Sumptuous Meat: Sous Vide Cooking</title>
		<link>http://vernonarestaurant.com/2010/05/03/our-secret-to-sumptuous-meat-sous-vide-cooking/</link>
		<comments>http://vernonarestaurant.com/2010/05/03/our-secret-to-sumptuous-meat-sous-vide-cooking/#comments</comments>
		<pubDate>Tue, 04 May 2010 00:17:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chef's Blog]]></category>
		<category><![CDATA[Cooking Methods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[sous vide cooking]]></category>

		<guid isPermaLink="false">http://vsarasota.com/2010/03/07/our-secret-to-sumptuous-meat-sous-vide-cooking/</guid>
		<description><![CDATA[ Cooking in a Vacuum at a Constant Low Temperature Gives Consistent Results
Although a cooking process that has been used for decades, sous vide has really only made into the American restaurant kitchen in the last ten years. The problem is, it really requires specialized equipment to do it, and up until recently, this equipment [...]]]></description>
			<content:encoded><![CDATA[<h4><a href="http://vsarasota.com/wp-content/uploads/2010/03/450pxSous_Videcooking.jpg"><img style="margin: 5px 10px 0px 0px; display: inline; border: 0px;" title="450px-Sous_Vide cooking" src="http://vsarasota.com/wp-content/uploads/2010/03/450pxSous_Videcooking_thumb.jpg" border="0" alt="450px-Sous_Vide cooking" width="184" height="244" align="left" /></a> Cooking in a Vacuum at a Constant Low Temperature Gives Consistent Results</h4>
<p>Although a cooking process that has been used for decades, sous vide has really only made into the American restaurant kitchen in the last ten years. The problem is, it really requires specialized equipment to do it, and up until recently, this equipment was difficult to procure. Nowadays, not only is the equipment readily available for restaurants, but the home version of these items is hitting the shelves of home kitchen equipment purveyors all over the country.</p>
<p>For Vernona, we use two commercial pieces of equipment for cooking sous vide. The first is a PolyScience thermal circulator, once used only in science labs. The advantage of this piece of equipment is that it can maintain the temperature of a water bath at a constant temperature (within +/- .5°C) for an indefinite period of time. The advantage of this is quite simply control. It allows the cook to control the final cooked product with a degree of exactness never before available.</p>
<p>The second piece of equipment is a Technovac vacuum sealing machine, used for sealing food before sous vide cooking. A home version of this will work, such as a Food Saver, as long as the product is sealed completely so that the cooking process in anaerobic.</p>
<p><span id="more-211"></span></p>
<p>The process is actually relatively simple, and the end results are fantastic and relatively easy to achieve.</p>
<ul>
<li>First, you will need to seal the food with whatever ingredients that you want to flavor your final product with. Typically we use simple ingredients, such as organic olive oil and sea salt (our olive oil poached beef tenderloin), but often more complex ingredient combinations can yield exciting new dishes.</li>
<li>Second, you will need to set the regulator temperature at the desired <em>end </em>temperature for your desired product. For example, if you want medium rare beef, you would set the temperature at around 135°F and place the bag in the water. The beauty of sous vide cooking, amongst many things, is that the product will never cook past the temperature – meaning it will never overcook. If the finished temperature is above 140°, then the product will hold indefinitely (we cook shortribs for as long as 48 hours in this manner). However, with research and experience, you will find what times and temperatures work the best with each food. Also, always remember to study on the food safety regarding sous vide cooking, as there are food storage and cooling guidelines associated with this process that can ensure your personal food safety.</li>
</ul>
<h3>Check out this video from Good Morning America for a demonstration</h3>
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		<item>
		<title>Chef Greg&#8217;s Sashimi Tuna</title>
		<link>http://vernonarestaurant.com/2010/02/14/chef-gregs-sashimi-tuna/</link>
		<comments>http://vernonarestaurant.com/2010/02/14/chef-gregs-sashimi-tuna/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 17:02:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sashimi Tuna]]></category>

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		<description><![CDATA[ This is one version of an endless series of variations that is Japanese sashimi, or raw fish.&#160; We integrate both a crab salad and a Kohlrabi salad.
Only use the highest-grade tuna for this recipe &#8212; although you can use any kind of tuna. Sashimi is all about clean flavors and presentation. 
Lots of fish [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://vsarasota.com/wp-content/uploads/2010/02/sashimituna.jpg"><img style="border-right-width: 0px; margin: 0px 25px 0px 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="sashimi tuna" border="0" alt="sashimi tuna" align="left" src="http://vsarasota.com/wp-content/uploads/2010/02/sashimituna_thumb.jpg" width="199" height="150" /></a> This is one version of an endless series of variations that is Japanese sashimi, or raw fish.&#160; We integrate both a crab salad and a Kohlrabi salad.</p>
<p>Only use the highest-grade tuna for this recipe &#8212; although you can use any kind of tuna. Sashimi is all about clean flavors and presentation. </p>
<p>Lots of fish can be used to make sashimi, but the keys are the dipping sauce, the spicy accompaniment, and the delicately presented vegetable that go with the fish.</p>
<p> <span id="more-162"></span><br />
<h3>Ingredients</h3>
<p>Tuna log (12oz serves 4)</p>
<p>Crab broil</p>
<p>Soy-miso sauce</p>
<p>Wasabi tobbiko</p>
<h3>Kohlrabi Slaw</h3>
<p>Shiso leaf</p>
<p>pea tendrils</p>
<p>Siracha chile sauce</p>
<h3>Crab Broil</h3>
<p>Miso Soy Jus/Sauce</p>
<p>.5lb crabmeat</p>
<p>1/2 c soy sauce</p>
<p>juice and zest of 1 lime</p>
<p>1/4 c white miso</p>
<p>1/4 c kewpie mayo</p>
<p>1/2 c mirin</p>
<p>1/2 tbsp siracha</p>
<p>1/2 tbsp grated ginger</p>
<p>1/2 tsp sesame oil</p>
<p>1/2 tbsp yuzu</p>
<h4><strong>Kohlrabi Salad</strong></h4>
<p>1 Kohlrabi; peeled &amp; julienned</p>
<p>2 tbsp Rice vinegar</p>
<p>1 tbsp Sesame oil</p>
<p>1 tsp Sesame Seed</p>
<p>Salt</p>
<p>Sugar</p>
<p><strong>Method:</strong> Combine all ingredients of miso-soy sauce together and thoroughly blend until well incorporated. Place miso sauce into serving pourer (we use a sake bottle). Place crab salad on top of tuna log and place under the broiler and broil until very caramelized. In serving bowl, spoon some of the kohlrabi salad into the center and top with tuna. Garnish plate with siracha “dots”, shiso leaf, golden pea tendrils and wasabi tobikko. At service, pour miso-soy sauce around plate.</p>
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		<item>
		<title>Heirloom Tomato Carpaccio with Squash Blossom</title>
		<link>http://vernonarestaurant.com/2010/02/08/heirloom-tomato-carpaccio-with-squash-blossom/</link>
		<comments>http://vernonarestaurant.com/2010/02/08/heirloom-tomato-carpaccio-with-squash-blossom/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 16:20:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://vsarasota.com/2010/02/08/heirloom-tomato-carpaccio-with-squash-blossom/</guid>
		<description><![CDATA[ Ingredients:
3-4 good Heirloom tomatoes, peeled and sliced thin
8 squash blossoms; cleaned and fried crispy
4 tbsp olive salad&#160;&#160;&#160;&#160;&#160;&#160;&#160; 
2 c goat cheese foam&#160;&#160; 
tomato water gel&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; 
micro herbs&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; 
herb olive oil&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; 
sea salt and pepper to taste
Tomato Water Gel&#160;&#160; 
1 c tomato water&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; 
1 tsp minus 8 vinegar&#160; 
1/2 tbsp agar agar&#160;&#160;&#160;&#160;&#160;&#160;&#160; 
cook water and [...]]]></description>
			<content:encoded><![CDATA[<h4><a href="http://vsarasota.com/wp-content/uploads/2010/02/tomatocarpaccio.jpg"><img style="border-bottom: 0px; border-left: 0px; margin: 0px 30px 5px 0px; display: inline; border-top: 0px; border-right: 0px" title="tomato carpaccio" border="0" alt="tomato carpaccio" align="left" src="http://vsarasota.com/wp-content/uploads/2010/02/tomatocarpaccio_thumb.jpg" width="213" height="244" /></a> Ingredients:</h4>
<p class="MsoNormal">3-4 good Heirloom tomatoes, peeled and sliced thin</p>
<p class="MsoNormal">8 squash blossoms; cleaned and fried crispy</p>
<p class="MsoNormal">4 tbsp olive salad<span style="mso-tab-count: 1">&#160;&#160;&#160;&#160;&#160;&#160;&#160; </span></p>
<p class="MsoNormal">2 c goat cheese foam<span style="mso-tab-count: 1">&#160;&#160; </span></p>
<p class="MsoNormal">tomato water gel<span style="mso-tab-count: 1">&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </span></p>
<p class="MsoNormal">micro herbs<span style="mso-tab-count: 2">&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </span></p>
<p class="MsoNormal">herb olive oil<span style="mso-tab-count: 2">&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </span></p>
<p class="MsoNormal">sea salt and pepper to taste</p>
<h4>Tomato Water Gel<span style="mso-tab-count: 1">&#160;&#160; </span></h4>
<p class="MsoNormal">1 c tomato water<span style="mso-tab-count: 1">&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </span></p>
<p class="MsoNormal">1 tsp minus 8 vinegar<span style="mso-tab-count: 1">&#160; </span></p>
<p class="MsoNormal">1/2 tbsp agar agar<span style="mso-tab-count: 1">&#160;&#160;&#160;&#160;&#160;&#160;&#160; </span></p>
<p class="MsoNormal">cook water and vinegar together until boiling.<span style="mso-spacerun: yes">&#160; </span>Add agar agar and boil for another two minutes.<span style="mso-spacerun: yes">&#160; </span>Remove from heat and cool until sets.<span style="mso-spacerun: yes">&#160; </span>Place mixture in vita prep and blend until smooth.<span style="mso-spacerun: yes">&#160; </span>Reserve in refrigerator.</p>
<h4>Goat Cheese Foam<span style="mso-tab-count: 1">&#160;&#160;&#160;&#160; </span></h4>
<p class="MsoNormal">1 c goat cheese; softened</p>
<p class="MsoNormal">1 c heavy cream<span style="mso-tab-count: 1">&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </span></p>
<p class="MsoNormal">1 tbsp versawhip<span style="mso-tab-count: 1">&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </span></p>
<p class="MsoNormal">either whip until stiff peaks in mixer or combine and use in ISI<span style="mso-tab-count: 2">&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </span></p>
<h4>Olive Salad<span style="mso-tab-count: 2">&#160;&#160;&#160; </span></h4>
<p class="MsoNormal">2 c assorted olives; chopped</p>
<p class="MsoNormal">1/2 c feta cheese; diced</p>
<p class="MsoNormal">1 c sundried tomato; chopped</p>
<p class="MsoNormal">1 c pepperoncini; chopped</p>
<p class="MsoNormal">1 tsp chile flake<span style="mso-tab-count: 1">&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </span></p>
<p class="MsoNormal">1 c peeled, diced tomato</p>
<p class="MsoNormal">1 tbsp olive oil<span style="mso-tab-count: 2">&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </span></p>
<p class="MsoNormal">salt and pepper to taste</p>
<p class="MsoNormal">chopped fresh basil to taste</p>
]]></content:encoded>
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		<item>
		<title>Olive Oil Poached Beef Tenderloin</title>
		<link>http://vernonarestaurant.com/2010/02/08/olive-oil-poached-beef-tenderloin/</link>
		<comments>http://vernonarestaurant.com/2010/02/08/olive-oil-poached-beef-tenderloin/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 15:55:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://vsarasota.com/2010/02/08/olive-oil-poached-beef-tenderloin/</guid>
		<description><![CDATA[
 


With Truffled Yukon Pommes Puree and Local Baby Root Vegetables
by Chef Greg Howe

8 oz beef tenderloin; cleaned
2 tbsp olive oil
½ c assorted baby root vegetables; peeled
3 Yukon potatoes; peeled
½ c cream
2 ½ tbsp unsalted butter; in all
1 tsp black truffle puree
1 tbsp bearnaise sauce (**)
Thyme leaves for garnish
Salt and pepper to taste
Place olive oil, [...]]]></description>
			<content:encoded><![CDATA[<p><strong></strong></p>
<p><strong> </strong></p>
<p><strong></strong></p>
<p><strong></strong></p>
<h4><em>With Truffled Yukon Pommes Puree and Local Baby Root Vegetables</em></h4>
<p>by Chef Greg Howe</p>
<p><a href="http://vsarasota.com/wp-content/uploads/2010/02/beeftenderloinbearnaise.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="beef tenderloin bearnaise" src="http://vsarasota.com/wp-content/uploads/2010/02/beeftenderloinbearnaise_thumb.jpg" border="0" alt="beef tenderloin bearnaise" width="295" height="243" align="right" /></a></p>
<p>8 oz beef tenderloin; cleaned</p>
<p>2 tbsp olive oil</p>
<p>½ c assorted baby root vegetables; peeled</p>
<p>3 Yukon potatoes; peeled</p>
<p>½ c cream</p>
<p>2 ½ tbsp unsalted butter; in all</p>
<p>1 tsp black truffle puree</p>
<p>1 tbsp bearnaise sauce (**)</p>
<p>Thyme leaves for garnish</p>
<p>Salt and pepper to taste</p>
<p>Place olive oil, salt and beef tenderloin in vacuum bag and seal on highest setting. Place vacuum bag in 138° water for about an hour*, or until the internal temperature reaches 138° (the beef will hold in the water for an additional hour until needed). Meanwhile, chop the peeled Yukon potatoes and place into a saucepot with cold water. Bring the water to a simmer and cook the potatoes until tender. When the potatoes are cooked, run through a food mill or ricer until smooth. Place potatoes back onto the stove over very low heat and add cream, 2 tbsp butter, salt, pepper and black truffle paste. When mixture is hot, reserve until ready for service. Cook root vegetables in salted boiling water until tender, and then toss in remaining butter, thyme leaves, salt and pepper. To plate, spoon potatoes and root vegetables onto warm serving plate. Remove beef from vacuum bag and pat dry with paper towels. Slice beef, place on serving plate, and season with salt. Top beef with bearnaise sauce and serve immediately.</p>
<p><em>* At Vernona we use a thermal regulated water bath that maintains the same digital temperature constantly. At home, you can either buy a home sous vide system or use a water bath and thermometer, being sure to check the temperature on a constant basis.</em></p>
<p><strong>**<span style="text-decoration: underline;">Bearnaise Sauce</span></strong></p>
<p>(this recipe makes enough sauce for about 4-5 portions, however it is difficult to make less)</p>
<p>1 tbsp fresh minced tarragon leaves</p>
<p>½ c white wine</p>
<p>½ c white wine vinegar</p>
<p>1 shallot; minced fine</p>
<p>3 egg yolks</p>
<p>1 tbsp fresh lemon juice</p>
<p>1 tbsp water</p>
<p>6-8 oz melted clarified butter</p>
<p>Salt and pepper to taste</p>
<p>In a small sauce pan reduce shallots, tarragon, white wine and white wine vinegar “au sec”, or until dry. Take pan off the heat to cool to roughly room temperature. Add egg yolks to pan and place back on very low heat, whipping vigorously until yolks thicken. Remove from heat and add water. While continuing to whip, slowly add the butter very little at a time until it is fully incorporated. Season dish with lemon juice, salt and pepper. Reserve in a warm, but not hot, place until ready to use.</p>
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